Browsing Tag motivation
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I can’t do that!
“I can’t do that”, is a phrase I hear a lot. I teach pole fitness, aerial silks and aerial straps at Physical Park and this phrase takes the ...
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3 Simple Steps That Will Get You Into The Gym And Feeling Exceptionally Confident
Do you steer clear of the gym because it intimidates you? Do you think people judge you for how you look when you work out? Are you unsure ...
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5 Tips To Help You Crush Your Fitness Goals This Year
We all want to accomplish the resolutions that we set for ourselves in the new year. Starting them off strong is easy, but maintaining them can sometimes be ...
