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    I can’t do that!

    “I can’t do that”, is a phrase I hear a lot. I teach pole fitness, aerial silks and aerial straps at Physical Park and this phrase takes the ...

    On December 30, 2015 / By Anna Von Huene
  • Screen Shot 2015-01-14 at 3.54.55 PM
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    3 Simple Steps That Will Get You Into The Gym And Feeling Exceptionally Confident

    Do you steer clear of the gym because it intimidates you? Do you think people judge you for how you look when you work out? Are you unsure ...

    On January 14, 2015 / By Jonathan Denney
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    5 Tips To Help You Crush Your Fitness Goals This Year

    We all want to accomplish the resolutions that we set for ourselves in the new year. Starting them off strong is easy, but maintaining them can sometimes be ...

    On January 6, 2015 / By Becca PS
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