Lynn is a passionate Alliance certified yoga teacher. Her mission is to guide students towards empowerment and to be free in their bodies through breath awareness, body alignment and a compassionate spirit. Lynn inspires students to honor themselves and to live their Yoga on and off their mat! If you can breathe, you can practice Yoga!
If you can breathe, you can do Yoga… There are so many myths out there regarding the practice of Yoga. A very common one is about having to ...On December 23, 2014 / By Lynn St-Pierre