Don’t let a meal out derail your success You’ve hit the gym four times this week and are feeling great about it. In fact, you’ve been sticking to ...
On April 28, 2017 / By Kristina EdsonIn a summer season filled with music, comedy and food festivals, Physical Park has created a festival dedicated to fitness and health. It’s called Park Rising and the ...
On July 21, 2016 / By Kristina EdsonAuthor: Libby from ditchthecarbs.com Recipe type: Dessert Cuisine: Low Carb; Gluten free; LCHF; Wheat free; Serves: 12 INGREDIENTS 6 eggs 160g/ 5.6 oz melted butter 60g/ 2.2 oz unsweetened cocoa powder ½ ...
On June 2, 2016 / By Rosiane Larochelle…because it’s cinqo de mayo month! This smoothie is the bomb: everything from its name and colour to the ingredients makes us happy. If you feel like getting ...
On May 9, 2016 / By Rosiane LarochelleWith the warmer weather right around the corner, you’ll likely start to crave lighter fare, such as vegetables. Even if veggies are not at the top of your ...
On April 5, 2016 / By Anna Von HueneYou’ve probably heard the term carbo-loading before. Perhaps, like myself, you were wondering what it actually means. Yes, clearly it means a person is eating a lot of ...
On April 4, 2016 / By Jess FrancisI love Nutella. I want Nutella on toast, on peanut butter, on more Nutella. Unfortunately, if I want to stay fit, I cannot eat this treat every day. ...
On March 8, 2016 / By Anna Von HueneWith the end of the Holidays and winter in full swing, we’re all feeling a little sluggish and….COLD! We thought something spicy might help you warm up and ...
On January 30, 2016 / By Anna Von HueneVegan, gluten-free, grain-free, no bake/raw, nut-free, refined sugar-free, soy-free By Angela Liddon Talk about a super charged meal in a glass! I used hemp hearts as the major ...
On December 30, 2015 / By Rosiane LarochelleThis is it. The awful cold and flu season is here! Prevent it from ruining your health and your mood with this awesome recipe. (By the way, you don’t ...
On November 6, 2015 / By Rosiane Larochelle© 2015 PhysicalPark - Blog. All rights reserved. Tous droits réservés.