Browsing Category Eat
-
Eat 0
How to rock a restaurant menu!
Don’t let a meal out derail your success You’ve hit the gym four times this week and are feeling great about it. In fact, you’ve been sticking to ...
-
Eat 0
Rise Up for a Unique Weekend of Festivals in Hudson!
In a summer season filled with music, comedy and food festivals, Physical Park has created a festival dedicated to fitness and health. It’s called Park Rising and the ...
-
Eat 0
Flourless Keto Brownie
Author: Libby from ditchthecarbs.com Recipe type: Dessert Cuisine: Low Carb; Gluten free; LCHF; Wheat free; Serves: 12 INGREDIENTS 6 eggs 160g/ 5.6 oz melted butter 60g/ 2.2 oz unsweetened cocoa powder ½ ...
-
Eat 0
Green Monster Margarita Smoothie
…because it’s cinqo de mayo month! This smoothie is the bomb: everything from its name and colour to the ingredients makes us happy. If you feel like getting ...
-
Eat 0
Long Weekend Grilled Salad
With the warmer weather right around the corner, you’ll likely start to crave lighter fare, such as vegetables. Even if veggies are not at the top of your ...
-
Eat 0
Carbo-what?
You’ve probably heard the term carbo-loading before. Perhaps, like myself, you were wondering what it actually means. Yes, clearly it means a person is eating a lot of ...
-
Eat 0
Chewy Chocolate Freezer Fudge
I love Nutella. I want Nutella on toast, on peanut butter, on more Nutella. Unfortunately, if I want to stay fit, I cannot eat this treat every day. ...
-
Eat 0
Spicy Mango Mandarin Smoothie
With the end of the Holidays and winter in full swing, we’re all feeling a little sluggish and….COLD! We thought something spicy might help you warm up and ...
-
Eat 0
Green Warrior Protein Smoothie
Vegan, gluten-free, grain-free, no bake/raw, nut-free, refined sugar-free, soy-free By Angela Liddon Talk about a super charged meal in a glass! I used hemp hearts as the major ...
-
Eat 0
Grandma’s Homemade Cold Remedy
This is it. The awful cold and flu season is here! Prevent it from ruining your health and your mood with this awesome recipe. (By the way, you don’t ...
